Feeling stressed? Don’t have time to do yoga regularly? Need some ‘me’ time? Let Esme help! You bring the friends, Esme will do the rest: the perfect location, the perfect schedule, she can even bring along a chef and a masseuse! Click here for more information.
Esme’s available to hire for private classes at your home. It’s ideal for people whose schedule doesn’t allow for the classes, for individuals not comfortable with a group setting, for two-to-one sessions or as preparation to join a class. Click here for more information.
Yoga has proven to help relieve stress while increasing productivity, motivation and concentration. The best bit? You can do it sitting at your desk! Just give Esme a call and she’ll come into your work to show you how. Click here for more information.
Reiki focuses on promoting healing and health through deep relaxation, releasing stress and tension that could affect your whole energy. Esme is a Reiki Master. Not only does she run sessions, she can train you too! Click here for more information.
This day is a special invitation to experience practices that include Meditation, Pranayama, Powerful Visualisation Techniques, and of course Vinyasa and Yin Yoga Practices. This day is a present to yourself or to others.
1st March 2020
After all the stresses of juggling work and family life, wouldn’t switching off the outside world and escaping to the middle of a national park be perfect? Join Esme in Alicante for an incredible five day yoga retreat that is guaranteed to rejuvenate, relax and renew you.
5th – 10th July 2020
Esme first fully committed to yoga when she became a mother and with no time to herself, it was this that gave her the helping hand she needed. It was her release, an opportunity to feed her soul, to find balance.
Yoga gave Esme a greater awareness of life and sensed there was something else out there for her. Looking for the missing element, it was Reiki that saved her and gave her the answers she was looking for. It taught her to trust her gut instinct, her intuition. Now, she lives by it.
Using Reiki as a guide for better decision making in daily life, this keeps her connected to the greater source that is now her internal compass.
Esme has turned her passion into a career, choosing to share the positive impact its had on her, with others. In a healing environment, she gives her students and clients the opportunity to grow spiritually, push their bodies physically and embrace who they are. She believes the best teacher is one’s self and her job is simply to pass on her knowledge to help others to practice yoga and heal in a safe manner. This gives them the tools they need to build a strong body, mind and soul.
Esme is firm believer that yoga is a practice and not an achievement. She regularly attends yoga classes and has one-on-one sessions with her own yoga mentor in order to continue advancing. She attends workshops, trainings and retreats for her personal and professional development, on a regular basis.
These practices have fuelled her interest in a holistic approach to life. She has a committed daily meditation practice, follows Ayurvedic lifestyle habits and using Bach Flower Remedies to support herself through life ups and down. Kineseology is her latest passion, having just completed a year’s long foundation course giving her fresh insights to the complexities of being human.
Contact Esme and write the next chapter of your life today.
Yoga with Esme is always challenging but great fun, she radiates positivity which lifts you no matter how bad you were feeling. I have been on three of her retreats which all have been an amazing experience and I have met some fantastic people.
I love Esme’s Wednesday evening beginners’ class! She is a brilliant and really encouraging teacher. I love the way she demonstrates poses and also checks students’ poses and provides both group and individual feedback. Most of all I love her enthusiasm – it is infectious and makes me want to learn more! Thank you Esme. Melanie
I attend Esme’s classes which rejuvenate and relax you. I have been involved with a couple of her retreats which are fabulous – combining relaxation, strengthening and increasing flexibility with beautiful settings, great food and advice on lifestyle and nutrition leaving you feeling renewed. Esme herself is wonderfully encouraging.
Esme is a joyous and welcoming teacher, who is intent on building your confidence in poses that you never thought you could do. I always leave her sessions on a natural high.
Yoga with Esme is life changing. She works you hard but you feel the benefits. The health and energy boost felt by attending her classes is invaluable. Esme is a joy to do yoga with – her positivity and enthusiasm is inspiring.
Reiki has helped me in only two sessions. I suffer from a severe mental health illness and take heavily sedating medication each day. It is difficult for me to function on day to day life. When I first started reiki I didn’t know how I could feel better from it. After the first session I didn’t feel the miraculous happiness I thought I would but the day after, the day after that and then the day after after that… things started to get better in a way that I felt balanced – not superficial happiness but in the middle where I felt content. Thank you, Esme.
Esme is a great teacher – incredibly motivating and committed to help everyone in class across different abilities get the most out of their practice. Before joining her, I would try the occasional taster here and there without getting “into it”. Now I am looking forward to her practice all week and am noticing how my strength, balance and confidence have grown over only few months. Thank you Esme!
Yin Yoga is for everyone who would like to remain flexible whatever their age. Esme is an experienced yoga teacher full of vitality and enthusiasm. I feel relaxed and positive after a Yin Yoga class.
I can’t recommend enough yoga with Esme. She promotes a can-do attitude and brings her amazing energy to every session. I’m always looking forward to practice yoga with Esme. A real treat for me.