Made to be accessible to EVERYONE, classes incorporate intention setting, pranayama, and a relaxation session.
Increase productivity and performance, and relieve tension and stress with one of two types of Office Yoga session.
Combining practices to help decrease stress and anxiety while boosting creativity and productivity.
Restore your balance – physically, mentally, emotionally and spiritually – in the comfort of Esme’s therapy room.
Two-hour masterclasses, suitable for all levels and abilities, including guided meditation and relaxation.
Sessions devised around the abilities of you and your partner and the needs of your bodies, in your home.
Two-hour session guiding you through the use of therapy balls to massage, ease tension and eradicate pain.
Devised around your abilities, your goals, your schedule and the needs of your body, and even brought to your home.
Available as workshops and phone consultations, and each individual is given remedies made specifically for them.
Incorporating Akashic Records, Kinesiology and Reiki, these sessions relax and trigger self-healing.