The word ‘Yoga’ in Sanskrit is used to signify any form of connection. The connection of body and soul, of mind and spirit and, in Esme’s two-to-one sessions, the connection between two people. What better pastime with a friend or partner than a session that builds trust, promotes healing and centres you while keeping your social life alive! Two-to-one sessions help build trust, improve communication and teaches you how to help one another with poses, all in a relaxed, laughter-filled environment.
Like her one-to-one sessions, Esme’s two-to-one sessions are tailored to the needs of the pair, so they can learn and develop a yoga practice in a safe manner. Sessions are open to all, regardless of their ability level, and are done in the comfort of their own home.
Why pick Two-to-One Sessions
- It helps build trust and improves communication.
- Each session is tailored to the needs of the pair.
- Esme comes to you at a time that suits you both.
- Sessions can also include Reiki, Roll-to-Release, Bach Flower Remedies and Meditation.
To book, get in touch!
