ONLINE DETOX YOGA RETREAT

Our final retreat at MasQi has, unfortunately, been cancelled. But we’re not letting COVID-19 win. With the help of Sonia Ferre, owner of MasQi, the energy house and its renowned clean detox programme to you!

Start: 5th July 3pm

Finish: 10th July at 3pm

Price: £495 per person

What’s Included:

  • Step-by-Step Detox Programme, with recipes and shopping list;
  • Ten yoga sessions;
  • Two nutritional sessions with Sonia Ferre;
  • One cooking together session; and
  • Two workshops.
  • The aim is to help you improve your health, rejuvenate your appearance, calm your mind and recover your energy.

    The retreat will begin by preparing your body for detoxifying. The detox programme will be sent to you beforehand so you'll have ample time to adapt your diet before the retreat begins. There will be a three-day liquid-based diet (broths, smoothies and infusions) and then a semi-detox menu based on macrobiotics with the aim of revitalising your body and mind.

    Each day there will also be a variety of yoga classes, pranayama and meditation to help you become more aware of your body as well as nutritional talks with Sonia Ferre.

    Give us five days, and you'll have the strength, inspiration and knowledge to improve your health and life for the rest of your life.

    Timetable

    8.30am to 10.30pm – Meditation, Pranayama and Yoga Flow

    11am – Breakfast

    12.30pm to 1.30pm – Various Workshops

    2pm – Lunch

    3pm – Go for a walk, rest.

    6.30pm to 8pm – Restorative Yoga/ Roll to Release and Yoga Nidra

    8.15pm – Dinner

    BOOK NOW


    To Book:

    Pay £145 deposit to reserve your place.

    Pay £200 before the 3rd of July

What to do you need

Essential

  1. A quiet space where you wont be disturbed;
  2. Yoga clothes;
  3. A yoga block (thick book), belt (long scarf) and bolster (cushion);
  4. Shopping from the shopping list (or acceptable substitutes); and
  5. Paper and a pen.

Please refer to our FAQ page for more information.