30 Mar

Esme is just the best! Back from a yoga retreat with 14 amazing women and feeling re-set, re- balanced and ready to knock down those statues to reach my temple!

Esme is an amazing teacher and really took the time to make sure every single person was doing the practice to the best of their ability. Getting bolsters, blankets, blocks and just tweaking various body parts to make the positions more comfortable for every individual.

We had a wonderful mix of meditation, mindfulness, manifesting as well as a variety of yoga practices including vinyasa, yin and restorative. Just perfect.

She also added her sparkle of loveliness with personal notes and stones on our beds. Esme tailored the weekend to suit our needs and was constantly checking in to ask if we wanted more of anything or to focus on a particular practice. All in all an amazing weekend with the best friends and yoga teacher around 🙏